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	<title>Comments on: A shot in the right direction</title>
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		<title>By: Neil Cowley</title>
		<link>http://www.bellmas.com/blog/2009/01/27/a-shot-in-the-right-direction/comment-page-1/#comment-750</link>
		<dc:creator>Neil Cowley</dc:creator>
		<pubDate>Tue, 27 Jan 2009 17:21:59 +0000</pubDate>
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		<description>Yea I need a stretch in the morning - wait it&#039;s noon already - oh yea it reminds me of a lot of things!!</description>
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